Get help
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Learn more about our counselling services across New Zealand. We provide counselling by phone, text, chat, Skype and in person. Most of our services are free, the rest are affordable.
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Explore future goals alongside someone who will listen and can help. Work one-on-one, determine your goals and set a plan so you get to where you want you want to be.
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Our Helpline service is free, confidential and available 24 hours a day, 7 days a week.
No problem is too big or too small – we are here to listen and support you.