Get help

Learn more about our counselling services across New Zealand. We provide counselling by phone, text, chat, Skype and in person. Most of our services are free, the rest are affordable.

Explore future goals alongside someone who will listen and can help. Work one-on-one, determine your goals and set a plan so you get to where you want  you want to be.

Our Helpline service is free, confidential and available 24 hours a day, 7 days a week.
No problem is too big or too small – we are here to listen and support you.